Matthew GayAug 14 min readStop Self-Sabotaging on Your Fitness JourneyIn this article, I make a biblical attempt to clarify the problem of and solution for overcoming self-sabotage on your fitness journey
Matthew GayNov 7, 20232 min readWhat is Christian Fitness?Over the years, I’ve seen fitness done in many different ways. We see people dressed like wrestlers lifting barbells over their heads,...