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Fitness Tips
Fit Church United

Matthew Gay
Aug 1, 20244 min read
Stop Self-Sabotaging on Your Fitness Journey
In this article, I make a biblical attempt to clarify the problem of and solution for overcoming self-sabotage on your fitness journey
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Matthew Gay
Nov 7, 20232 min read
What is Christian Fitness?
Over the years, I’ve seen fitness done in many different ways. We see people dressed like wrestlers lifting barbells over their heads,...
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